Altitude trainings are one of the most efficient ways to prepare for competitions in the world of sports. In the process of training, it is important to safely and gradually withdraw oxygen. The concept of altitude training is simple: adjust to the thin high altitude air and achieve better results after returning to the sea level.
With the help of a special device, we change the atmosphere in the rooms. That influences the physiological and biochemical adaptation mechanisms in the body. It is a scientifically proven fact that living at an altitude of about 2000 metres has beneficial effects on our immune system. Because of the lower percentage of oxygen in the air, the body speeds up all its processes. The result is a rise in our physiological abilities
Altitude training is a vital technique in endurance-based sports. The preparation is monitored by our team at all times. We simulate these altitude conditions in: